You wouldn't believe how many times I hear this on a daily basis from women who sit in my chair. I try not to look confused as I frantically scowl my mind and pull on my bag of beauty tricks.
But I have to say, after seeing that new Beyonce video, "Single Ladies", who could blame them. Its caused me to drink a little less, park a little farther, and cut back from two swiss cake rolls to one (my bestie and I split a pack). Don't laugh. I have to celebrate my small successes (cut me some slack).
Ladies, lets take it to a whole new level. With Beyonce putting us all to shame everytime she feels like it and the possibility of Michelle Obama being first lady, we've acquired some pretty good examples to follow.
So my challenge this week....
1. Look in the mirror and love what you see. We are all beautiful just the way we are but there is always room for improvement.
2. Lets eat a little better. Personally I don't do well with diets. Its way too much discipline for me, but I can take baby steps. For example, today I learned that salmon was the "King of the Superfoods". Superfoods regulate our digestive system, reduce internal inflammation which causes external skin complications (acne, blotchy skin), and maintains our metabolism level to burn fat. Salmon is famous for its high level of omega-3 and DMAE. DMAE is the natural neochemical proven to help maintain muscle tone in our face which prevent wrinkles. Its also a great source of protein for those of you who don't like beef or pork. I'm still working on the pork thing...I like a little Onk..Onk once in awhile.
3. We have to exercise...Its a must. I'm so guilty of not doing it too. I'm just straight up lazy. No real excuse. How about we commit to once a week? Then gradually work our way up. I will...if you will.
4. Last but not least...Cleanse..Tone...Moisturize..Exfoliate..and use a Serum. While we are working on the internal, lets maintain with a topical regimen.
Talk to me...Let me know what your thoughts are on the video, my challenge to your, or just to say hi.
P.S. I have been raving about these products all day today. Please check it out the fragrance though for yourself. I'm in love. Its going to be my new fragrance (once I save up for it...its $165..YIKES!)
David Yurman ( Bloomingdales, Saks)
An interplay of waterlily, peony, and rose.
Dazzleglass is back...YIPPEE!! Go and check out the new collection, "Red, She Said"
Mineralize Mayheim....